Liposuction In Virginia Beach: Is It Right For You?

Liposuction In Virginia Beach: Is It Right For You?

Are you searching online for “liposuction near me”? Do you have certain areas of your body that are resistant to diet and exercise? Maybe your thighs or arms hold onto fat deposits, despite all your efforts to get rid of them. This is a common issue for women and men alike. If you lead a healthy lifestyle but still struggle with losing fat in some areas, liposuction might be right for you. 

Liposuction In Virginia Beach

Liposuction smooths and contours a specific area of your body by permanently removing fat. It can target precise areas for fat removal, making it a very popular cosmetic procedure. The procedure is most commonly performed on the arms, thighs, hips, and abdomen, but can be done to any area with fat. Multiple areas can be addressed at the same time, depending on your specific needs. During your procedure, fat is removed through a cannula placed through a small incision. The procedure is minimally invasive, and requires either local or general anesthesia. The most common type of liposuction is tumescent liposuction, in which a solution is injected into the fat before removal with a high-powered vacuum. After the procedure, a compression garment is recommended for about 6-8 weeks to support healing. Your new contour will be apparent as soon as the swelling subsides, which may take several months. As long as you are committed to a healthy lifestyle, your results will be long-lasting.


Laser Liposuction At Galumbeck Plastic Surgery

If you’re searching for “liposuction near me”, you may already be familiar with the procedure along with its risks, benefits, and recovery times. For women in Virginia Beach, Dr. Galumbeck offers a new liposuction technique. Laser liposuction uses cold laser scans to liquify specific areas of fat before removing the fat through a cannula. Liquified fat is easier to remove, and a cold laser means there is no risk of burning. This procedure results in less bruising and a faster healing time. At Dr. Galumbeck’s accredited facility, your procedure will be performed in safety and comfort. Patients are typically sent home just one hour after laser liposuction and can return to work and social activities within one week. In addition, compression garments only need to be worn for 4 days instead of the typical 6-8 weeks. Your individual recovery time may vary, so make sure you discuss treatment and recovery with Dr. Galumbeck before your procedure. To see before and after pictures of Dr. Galumbeck’s previous patients, visit this page.


What Liposuction Can’t Do

Are you a good candidate for liposuction in Virginia Beach? If you live a healthy lifestyle with adequate diet and exercise, but still cannot get rid of some fat deposits then you should contact Dr. Galumbeck about liposuction. This procedure works best for men and women who are close to their goal weight and is not intended to treat obesity. Most plastic surgeons recommend liposuction patients be within 5-10 pounds of their goal weight before seeking having the procedure. Liposuction also cannot remove excess skin. If you have stretch marks or loose skin from weight loss or pregnancy, liposuction alone cannot trim your figure. Additionally, liposuction is not a cellulite treatment.


Combining Procedures With Liposuction To Get The Look You Want

If you’re looking for a more complete body makeover, you may be a good candidate for a combination procedure. Dr. Galumbeck will create a customized treatment plan based on your goals and needs. 

  • If you’ve always wanted a more feminine shape searching “liposuction near me” may not get you there. A combination of liposuction, tummy tuck, and breast augmentation could be the right procedure for you. 
  • If you have excess skin and fat deposits on your abdomen and love handles you may benefit from a tummy tuck and liposuction. 
  • If you’ve lost a large amount of weight you may have excess skin on your arms and stomach, sagging breasts, and stubborn fat deposits on your hips. A combination tummy tuck, arm lift, breast lift, and liposuction will address these issues.

These procedures are often referred to as “mommy makeovers” because they focus on parts of the body that pregnancy and breastfeeding have a profound effect on. To learn more about “mommy makeovers”, watch this video. 


Try Liposuction Today

Liposuction offers targeted and permanent fat removal. If you’re finding it difficult to lose that last 5 pounds, or can’t get rid of your love handles no matter how hard you try, liposuction could be right for you.  No matter what your aesthetic goals, Dr. Galumbeck will work with you to reach them safely and efficiently. Dr. Galumbeck is one of the top plastic surgeons in the area offering combination surgeries. Make your appointment for liposuction in Virginia Beach at Galumbeck Plastic Surgery. Simply call 757-394-8476 today to get started.

Liposuction Vs Tummy Tuck? How To Choose

Liposuction Vs Tummy Tuck

Reshaping of the tummy after having kids or weight loss is a popular procedure. But with so many options out there, it is difficult to decide which procedure is best. For liposuction vs tummy tuck, what does each procedure entail?  What is the cost of a tummy tuck; what is the price of liposuction? What is the recovery time for liposuction or days out of work for a tummy tuck?

First it’s important to know what a tummy tuck or liposuction can do and who it’s best for.

Liposuction vs Tummy Tuck – Evaluation Of The Abdomen

  • Abdominal Fat – liposuction vs tummy tuck- where's the fatSculpting the abdomen is a key element in both liposuction and
    tummy tuck. Both procedures only reshape the fat that is above the tummy muscles. Rule of Thumb- If you can pinch it, you can sculpt it.
  • Tummy Muscle – liposuction vs tummy tuck muscle bulgeThe abdominal muscles, the rectus abdomini muscles are the two central muscles of the tummy that, when toned, can give us a six pack. Between the muscles is a band of tissue that has no elasticity. After pregnancy or weight gain and weight loss, this band stretches. So despite doing thousands of crunches, the tummy bulge is not from muscles that are out of shape, just muscles in the wrong position. Repositioning the tummy muscles and tightening the laxity between them results in a flatter, tighter tummy. This is a key component of a tummy tuck.
  • Tummy Skin – With Liposuction, the tummy skin can shrink somewhat, but a tummy tuck removes excess skin, ensuring a firmer, flatter tummy.

Liposuction vs Tummy Tuck – The Procedure


I prefer Cold Laser Liposuction. External cold laser liquefies fat cells with no chance of burning the skin or other tissues. A small cannula is inserted into fat deposit. A low vacuum is used to sculpt the fat. The excess fat is permanently removed.

Tummy Tuck

The tummy tuck includes liposuction to sculpt and remove excess fat. In addition, the tummy muscles are tightened and excess skin is removed. This combination allows for a tight firm abdomen.

Liposuction vs Tummy Tuck – The Recovery


The recovery for liposuction is relatively quick. Most people undergoing liposuction are back to work and social activity is just a few days.

Tummy Tuck

The recovery for a tummy tuck is a bit longer. Most people can resume normal activities in about 1 week and return to strenuous activities in 2 to 3 weeks.

Liposuction vs Tummy Tuck – The Cost


What does liposuction cost? The cost of liposuction is about $3,000 according to the American Society of Plastic Surgeons. This is for the surgeon’s fee only and does not include other associated costs for liposuction such as anesthesia or the operating room. It’s important to know all the fees for plastic surgery procedures.

Tummy Tuck

What does a tummy tuck cost? The cost of a tummy tuck is about $5,500 according to the American Society of Plastic Surgeons. This is for the surgeon’s fee only and does not include other associated costs for a tummy tuck such as anesthesia or the operating room. It’s important to know all the fees for plastic surgery procedures.

Liposuction vs Tummy Tuck – The Results

Liposuction of the abdomen as well as tummy tucks can give great results. Make sure to discuss all of your options with your board certified plastic surgeon. That’s the best way to make sure you get the final result you envision.

Tummy Liposuction After Kids

Tummy Liposuction After Kids – A Patient’s Story

“Recovery was quick and I did not miss a game or a meeting.”
Alexandra, 36, Virginia Beach, VA
Her Laser Body Shaping: Laser Liposuction of the Abdomen

How do you feel about yourself now that you’ve had plastic surgery?
I feel wonderful. I never dreamed that I could have a flat tummy again.

What did you want to change about yourself that made you consider plastic surgery?
After having two kids, I continued to feel like I looked pregnant. Dieting and crunches just did not work. I really wanted to get rid of that pregnancy pooch. 

How did you hear about Galumbeck Plastic Surgery?
My son’s kindergarten teacher had eyelid surgery at Galumbeck Plastic Surgery.
When I commented on how good she looked one day, she told me about her procedure with Dr. Galumbeck. She highly recommended him.

How would you describe your lifestyle?
Very active. I played soccer in high school and coach my son’s team now. I work part-time in sales so I want to look my best. My husband and I are very involved in our church’s youth group. I enjoy mentoring the high school students. My mom has some health problems so I spend quite a bit of time helping her as well. 

What procedures did Dr. Galumbeck suggest to you? Which did he perform? 
I had done a good bit of research before my consultation. I was not sure if liposuction alone would help me or if I needed a tummy tuck. I was very happy when Dr. Galumbeck felt that tummy liposuction alone would solve my problem. He discussed that my skin tone was good. He felt that after removing the extra fat, my stomach skin would tighten. So, I chose laser liposuction. 

mommy makeover laser lipo abs galumbeck plastic surgery

tummy liposuction after kids virginia beach

Did you feel that you had options, and a voice in your plastic surgery?
I felt that Dr. Galumbeck listened to my concerns and I felt confident in his recommendation for my surgery.

What concerns did you have about your surgery?
Mainly, I was concerned about recovery time and if I could have surgery and still keep my commitments. Luckily, recovery was quick and I did not miss a soccer game or youth group meeting.

Would you do it again?
To have a flat tummy? Of course!

Top 5 Cosmetic Surgery Procedures In 2014

The top 5 cosmetic surgery procedures from the The American Society of Plastic Surgery has recently been released for 2014. Over 1.6 million cosmetic surgery procedures and 13.9 million minimally invasive procedures were performed.

Top 5 Cosmetic Surgery Procedures

The total number of procedures remained about the same as in 2013.

Tummy Tuck (abdominoplasty) filled the number six position, closely behind facelifts. Interestingly, tummy tucks have increased 87% since 2000.

The top 5 non surgical procedures include

The data collected was from board certified plastic surgeons who participated in the study sharing their operative data with the American Society of Plastic Surgery.

Since 2000 the total number of cosmetic surgery procedures has decreased 12%. Liposuction has decreased 44%, while breast augmentation has increased 35%. I think the most likely explanation for the decrease in liposuction is that physicians other than plastic surgeons are performing the procedure.

Just remember when it comes to your cosmetic surgery procedure, make sure your physician is a board certified plastic surgeon, who can show you pre and postoperative photographs of patients that he or she has operated on.

Make sure the facility is accredited and that an anesthesiologist is present during the procedure to monitor you.

While cosmetic surgery is safe and performed millions of times a year, it is still a surgical procedure and needs to be approached with careful thought and planning.

Mommy Makeover Before and After | Virginia Beach

Transformations: Before and After a Mommy Makeover


Kids are great but having children can produce changes to a woman’s body that no amount of diet and exercise can improve. This post will focus on one patient’s transformation from a mommy makeover before and after pictures are shown as well.

After having three children, this Virginia Beach mom was unhappy with excess fat and loose skin around her tummy.
While she was happy with the size of her breasts, she was unhappy with her breast droop.

Despite diet and exercise, this active woman couldn’t get her shape back. After talking with friends, she decided to explore a mommy makeover.

During her consultation at Galumbeck Plastic Surgery, we discussed her concerns and what she wanted as a result from her mommy makeover procedure. She said “I’m fifty years old, I don’t want to look twenty, but I want to look fabulous for fifty.”

Together we created a plan to address this patient’s concerns:

  • Abdominal Fat deposits
  • Loose Tummy Skin
  • Breast Droop

The Mommy Makeover plan for this Virginia Beach patient included:

Laser Liposuction Of The Abdomen
Tummy Tuck
Tummy Muscle Tightening
Removal Of Loose Skin
Belly Button Reconstruction

Breast Lift – Mastopexy
Removal Of Loose Skin
Repositioning Of The Nipple And Areola
Breast Tissue Suspension – Internal Brassiere Technique

These procedures were performed at the Galumbeck Plastic Surgery center accredited surgical facility in Virginia Beach. To ensure patient safety, we divided the mommy makeover into two procedures. The first procedure performed was Laser Liposuction and Abdominoplasty. The second procedure was a breast lift (mastopexy).

Here are her Mommy Makeover Before and After Pictures:

tummy-tuck-before-and-after-galumbeck tummy tuck before and after - galumbeck

After her tummy tuck her abdomen is flatter, she has a more defined waistline and her loose skin is gone. She lost two inches in her waistline and two dress sizes.

mommy makeover before and after breast-lift-before-and-after-galumbeck

Her breasts are perkier and firmer. When asked about her experience at Galumbeck Plastic Surgery, she replied, “ the staff is accommodating, compassionate, courteous, and caring. And I love the results.”

Liposuction Before After Pictures and Video | Virginia Beach

Liposuction Before After Pictures and Video | Virginia Beach

Over 350,000 liposuction procedures were performed last year. This video shows liposuction before and after pictures of patients operated on by plastic surgeon Matthew Galumbeck at his accredited facility, Galumbeck Plastic Surgery in Virginia Beach.

Dr. Galumbeck discusses many options for liposuction, including laser liposculpting.

Liposuction is the cosmetic surgery procedure to permanently remove areas of fat. In addition to having fat removed, these areas of the body can be sculpted to give a more definition and improved proportion.

While it is not a weight loss procedure, liposuction can be used on any area of the body where there is excess fat.

This video shows liposuction of the abdomen of a woman and liposuction of the abdomen and love handles in a man including before and after pictures. This video also discusses the quick recovery time after liposuction.


  • Permanently Removes Fat
  • Improves Shape
  • Short Procedure
  • Fast Recovery Time

Video Transcript
From Galumbeck Plastic Surgery this is new techniques in cosmetic surgery.

If you just tuned in, we have been discussing breast augments, breast lifts, and also breast reductions.

Now we are going to shift our focus to other aspects of the body, liposuction how that can help recontour the hips the thighs and other areas.

Doctor Galumbeck certainly liposuction and the type of liposuction that you use can make a significant difference in the shape of a person’s body but also in recovery time.

Right, well with liposuction the real advantage of liposuction is it removes fat cells, permanently removes fat cells, so not only do we make someone smaller, but we improve their shape.

Whereas diet and exercise, fat cells will shrink and the bulges may get smaller, but the bulges don’t go away. Now certainly If you get liposuction and then you start eating fast food and you don’t exercise you are going to get fat.

But most people say I’m frustrated because I am doing everything right, I have a personal trainer, some of the people who come in are personal trainers. They say I am doing everything right, but I still can’t get rid of these bulges. That’s what liposuction is for. To target those areas, remove the extra fat, and improve their shape.

Folks say look, I want to get something done, I don’t have a lot of time to recover and really I think that this is one that things that is really opened up and allowed more people get liposuction, because really they can fit into the schedule you know you can get liposuction of the abdomen on a Friday or Saturday and be back to work Monday.

Oh, you know you are a little sore like you’ve worked out too hard, but they say you know I’ve done that before.

Medically there are no restrictions, and your up and around a lot sooner and people can really fit it into their schedule.

You can really do any of the body: tummies, hips, thighs, back, arms, neck, and chest. Anywhere there is fat, you can get rid of it.

You said you can fit into your schedule, you can also fit into clothes a lot better if you pursue this type of technique. And the abdomen, of course, is the one place, I think the men and women probably complain about a lot because it tends to be right where everything goes.

So that’s that certainly one of the areas I imagine that’s pretty often requested, especially for woman, the lower abdomen. They say, I have this lower pooch and I can’t get rid of it.

When I look at the abdomen, I usually do not only do the lower abdomen, but I will contour the upper abdomen and the sides to bring everything so that it flows and blends nicely.

Here’s a woman that we did liposuction of the abdomen. You can see in her before picture she’s got an extra bulge mainly in her lower abdomen but also in the upper abdomen and on the sides. And by performing the liposuction not only do we give her a better waistline you know we’re also getting rid of the extra fat in her abdomen and she’s flatter and tighter. You can see in her after pictures just that in the front view that she’s got a better waistline. In the side view, you can see the abdomen is much flatter. The liposuction incisions are about an eighth of an inch or a quarter of an inch long. They are in the panty line and well hidden and you can get a result like this and be up and around in no time.

So it takes about how long for this to be performed. Liposuction of the abdomen takes about forty-five minutes. We use intravenous sedation to the patients have a nice little snooze and for them it’s just like that. And they’re recovering for an hour at our facility and then they can go home and are up and about immediately. Maybe a little soreness but that of course also will abate.

I did say something about men a little bit earlier. Yes if you are a male when you’re watching the show right now, certainly there’s liposuction for you. And there are certain areas of the body that men certainly complain about. And that would probably be something called what, love handles, the love handles and the abdomen on men.

They say the same thing as women; they say I go to the gym all the time to work out and I can’t get rid of this stuff. And they come in for liposuction again small incisions, remove the fat, improve the shape.

And here’s a gentleman that we did liposuction, on you can see his before picture in front of his abdomen he’s got excess fat and not a lot of definition. On this on his back picture you can really see the love handles. They are big, they are there, and he can’t get rid of them. and in this after picture you can see that his abdomen is much flatter and his love handles are gone. And this is the kind of result you can get with liposuction. He’s out of the garment in four days, back to work and social activities in no time. Well hidden incisions and then again I do the incisions below the belt line so in shorts, in bathing suits, you won’t see any of the incisions. And those to fade with time.

Good stuff and so gentleman if you’re out there looking at this, know something can be done. On that note thank so much for joining us this has been new techniques in cosmetic surgery I’m your host Jan Callahan along with board certified plastic surgeon Dr. Matthew Galumbeck. We’ll see next time.