Should You Get Tummy Tuck Surgery Near Virginia Beach?

Should You Get Tummy Tuck Surgery Near Virginia Beach?

What is keeping you from being comfortable and confident with your body? For many, excess skin around the abdomen is the answer. No amount of exercise or dieting will re-elasticise your stretched out skin. For men and women who have lost a large amount of weight, this skin can be especially frustrating. If this sounds like your experience, you may be a good candidate for tummy tuck surgery. Near Virginia Beach, Dr. Matthew Galumbeck offers this increasingly popular surgery to give his patients more freedom and confidence in themselves. Learn more about tummy tucks by reading below.



What Is A Tummy Tuck?

Tummy tuck, or abdominoplasty, is a surgical procedure that removes excess skin and fat from the stomach. Oftentimes, weak underlying muscles are also repaired. The result is a flatter stomach, better body contour, and a more proportionate look overall. This procedure is ideal for those who are in good health, but have excess skin that they want to eliminate. To learn more about the specifics of tummy tucks, watch this video


Tummy Tuck Recovery

A tummy tuck is a surgical procedure, and you should expect to set aside adequate time for recovery. Galumbeck Plastic Surgery offers a fully accredited operating suite so that patients are able to have their surgery performed in the safety and privacy of Dr. Galumbeck’s office. This also allows patients to return home soon after their procedure. While individual experiences may vary, most patients are able to return to work and social activities 7-10 days after a tummy tuck. It is important to adhere to Dr. Galumbeck’s instructions for recovery, including medications to take, how to care for your incision, and when to resume activities like exercise. If you think you are a good candidate for a tummy tuck near Virginia Beach, call Dr. Galumbeck today to schedule a complimentary consultation.


Tummy Tuck As Part Of A “Mommy Makeover”

Tummy tuck is often performed as part of a combination surgery known as a mommy makeover. This procedure is highly customizable and can be based on each patient’s specific needs. However, some procedures are commonly associated with mommy makeovers because they address areas that are affected by pregnancy and breastfeeding. These events have a profound effect on women’s bodies, including stretching out the abdominal skin, separating the muscles of the abdominal wall, and reducing the volume in the breasts. A mommy makeover usually includes a tummy tuck with liposuction, breast lift, and/or breast augmentation. Mommy makeovers are a good option for women who want to address multiple areas of the body in a single surgery. Be aware that recovery from a mommy makeover is not the same as tummy tuck recovery. Make sure you talk through the specifics of recovery with Dr. Galumbeck, including which compression garments you will need and when you will be cleared to exercise and lift heavy objects.

  • Liposuction: Dr. Galumbeck uses laser liposuction to liquify fat in specific areas then remove it via a cannula. To learn more about laser liposuction click here
  • Breast Lift: Pregnancy and breastfeeding can increase the size of the breasts naturally, but this increase does not always last and many women are left with sagging breasts. A breast lift removes excess skin and lifts the breasts into a perkier position. A breast lift alone does not increase the size of the breasts, it simply reduces drooping.To learn more about breast lifts click here
  • Breast Augmentation: Some women experience a loss of breast volume after having children. Breast implants are inserted into the breast pockets in order to restore a more youthful shape. Dr. Galumbeck is one of the exclusive plastic surgeons near Virginia Beach to offer the newest breast implant option, the IDEAL IMPLANT® Structured Breast Implant. He has been named an IDEAL IMPLANT Premier Surgeon because of his extensive experience with the implant. To learn more about breast augmentation, click here.


Is A Tummy Tuck Right For You?

If you’re considering a tummy tuck near Virginia Beach, how do you know if it is the right procedure to help you reach your goals? Tummy tucks are a popular option for women around the country for a good reason. A tummy tuck offers permanent results for patients suffering from excess skin, stretch marks, and damage to their abdominal wall. But a tummy tuck isn’t right for everyone. This procedure is not a weight loss solution or a way to conform to someone else’s body image. It is a tool for those who maintain a healthy lifestyle and want a better body contour. Only you and your board-certified plastic surgeon can decide if a tummy tuck is the right path to choose.

If you are considering a tummy tuck, or have questions about the procedure or tummy tuck recovery, make an appointment with Dr. Galumbeck today. Dr. Galumbeck is one of the most experienced board-certified plastic surgeons in the Virginia Beach area. To schedule your complimentary consultation today, call 757-394-8476.

Liposuction Vs Tummy Tuck? How To Choose

Liposuction Vs Tummy Tuck

Reshaping of the tummy after having kids or weight loss is a popular procedure. But with so many options out there, it is difficult to decide which procedure is best. For liposuction vs tummy tuck, what does each procedure entail?  What is the cost of a tummy tuck; what is the price of liposuction? What is the recovery time for liposuction or days out of work for a tummy tuck?

First it’s important to know what a tummy tuck or liposuction can do and who it’s best for.

Liposuction vs Tummy Tuck – Evaluation Of The Abdomen

  • Abdominal Fat – liposuction vs tummy tuck- where's the fatSculpting the abdomen is a key element in both liposuction and
    tummy tuck. Both procedures only reshape the fat that is above the tummy muscles. Rule of Thumb- If you can pinch it, you can sculpt it.
  • Tummy Muscle – liposuction vs tummy tuck muscle bulgeThe abdominal muscles, the rectus abdomini muscles are the two central muscles of the tummy that, when toned, can give us a six pack. Between the muscles is a band of tissue that has no elasticity. After pregnancy or weight gain and weight loss, this band stretches. So despite doing thousands of crunches, the tummy bulge is not from muscles that are out of shape, just muscles in the wrong position. Repositioning the tummy muscles and tightening the laxity between them results in a flatter, tighter tummy. This is a key component of a tummy tuck.
  • Tummy Skin – With Liposuction, the tummy skin can shrink somewhat, but a tummy tuck removes excess skin, ensuring a firmer, flatter tummy.

Liposuction vs Tummy Tuck – The Procedure


I prefer Cold Laser Liposuction. External cold laser liquefies fat cells with no chance of burning the skin or other tissues. A small cannula is inserted into fat deposit. A low vacuum is used to sculpt the fat. The excess fat is permanently removed.

Tummy Tuck

The tummy tuck includes liposuction to sculpt and remove excess fat. In addition, the tummy muscles are tightened and excess skin is removed. This combination allows for a tight firm abdomen.

Liposuction vs Tummy Tuck – The Recovery


The recovery for liposuction is relatively quick. Most people undergoing liposuction are back to work and social activity is just a few days.

Tummy Tuck

The recovery for a tummy tuck is a bit longer. Most people can resume normal activities in about 1 week and return to strenuous activities in 2 to 3 weeks.

Liposuction vs Tummy Tuck – The Cost


What does liposuction cost? The cost of liposuction is about $3,000 according to the American Society of Plastic Surgeons. This is for the surgeon’s fee only and does not include other associated costs for liposuction such as anesthesia or the operating room. It’s important to know all the fees for plastic surgery procedures.

Tummy Tuck

What does a tummy tuck cost? The cost of a tummy tuck is about $5,500 according to the American Society of Plastic Surgeons. This is for the surgeon’s fee only and does not include other associated costs for a tummy tuck such as anesthesia or the operating room. It’s important to know all the fees for plastic surgery procedures.

Liposuction vs Tummy Tuck – The Results

Liposuction of the abdomen as well as tummy tucks can give great results. Make sure to discuss all of your options with your board certified plastic surgeon. That’s the best way to make sure you get the final result you envision.

Top 5 Cosmetic Surgery Procedures In 2014

The top 5 cosmetic surgery procedures from the The American Society of Plastic Surgery has recently been released for 2014. Over 1.6 million cosmetic surgery procedures and 13.9 million minimally invasive procedures were performed.

Top 5 Cosmetic Surgery Procedures

The total number of procedures remained about the same as in 2013.

Tummy Tuck (abdominoplasty) filled the number six position, closely behind facelifts. Interestingly, tummy tucks have increased 87% since 2000.

The top 5 non surgical procedures include

The data collected was from board certified plastic surgeons who participated in the study sharing their operative data with the American Society of Plastic Surgery.

Since 2000 the total number of cosmetic surgery procedures has decreased 12%. Liposuction has decreased 44%, while breast augmentation has increased 35%. I think the most likely explanation for the decrease in liposuction is that physicians other than plastic surgeons are performing the procedure.

Just remember when it comes to your cosmetic surgery procedure, make sure your physician is a board certified plastic surgeon, who can show you pre and postoperative photographs of patients that he or she has operated on.

Make sure the facility is accredited and that an anesthesiologist is present during the procedure to monitor you.

While cosmetic surgery is safe and performed millions of times a year, it is still a surgical procedure and needs to be approached with careful thought and planning.

Mommy Makeover Before and After | Virginia Beach

Transformations: Before and After a Mommy Makeover


Kids are great but having children can produce changes to a woman’s body that no amount of diet and exercise can improve. This post will focus on one patient’s transformation from a mommy makeover before and after pictures are shown as well.

After having three children, this Virginia Beach mom was unhappy with excess fat and loose skin around her tummy.
While she was happy with the size of her breasts, she was unhappy with her breast droop.

Despite diet and exercise, this active woman couldn’t get her shape back. After talking with friends, she decided to explore a mommy makeover.

During her consultation at Galumbeck Plastic Surgery, we discussed her concerns and what she wanted as a result from her mommy makeover procedure. She said “I’m fifty years old, I don’t want to look twenty, but I want to look fabulous for fifty.”

Together we created a plan to address this patient’s concerns:

  • Abdominal Fat deposits
  • Loose Tummy Skin
  • Breast Droop

The Mommy Makeover plan for this Virginia Beach patient included:

Laser Liposuction Of The Abdomen
Tummy Tuck
Tummy Muscle Tightening
Removal Of Loose Skin
Belly Button Reconstruction

Breast Lift – Mastopexy
Removal Of Loose Skin
Repositioning Of The Nipple And Areola
Breast Tissue Suspension – Internal Brassiere Technique

These procedures were performed at the Galumbeck Plastic Surgery center accredited surgical facility in Virginia Beach. To ensure patient safety, we divided the mommy makeover into two procedures. The first procedure performed was Laser Liposuction and Abdominoplasty. The second procedure was a breast lift (mastopexy).

Here are her Mommy Makeover Before and After Pictures:

tummy-tuck-before-and-after-galumbeck tummy tuck before and after - galumbeck

After her tummy tuck her abdomen is flatter, she has a more defined waistline and her loose skin is gone. She lost two inches in her waistline and two dress sizes.

mommy makeover before and after breast-lift-before-and-after-galumbeck

Her breasts are perkier and firmer. When asked about her experience at Galumbeck Plastic Surgery, she replied, “ the staff is accommodating, compassionate, courteous, and caring. And I love the results.”

Mommy Makeover | Get Your Shape Back After Kids

Mommy Makeover | Get Your Shape Back After Kids

Having a child changes a woman’s body. The effects on body shape, muscle tone, skin elasticity and fat distribution become more distinct with each child carried.

The abdominal muscles stretch to accommodate the increased size of the abdomen. Often, during this stretching process the muscles separate. This causes a permanent weakness in the abdominal wall and makes it almost impossible to regain a flat stomach.


Many moms feel that they will never recover their pre-pregnancy shape. They find it hard to juggle diet and work out time in addition to their devotion to their children. It is hard to eat healthy food when your children will only eat chicken nuggets. More than 325,000 tummy tuck, breast augmentation and breast lift procedures were performed on women ages 20-49. The Mommy Makeover is the answer to women wanting a body that’s in synch with their energy, spirit and overall good health.

Changes to a woman's body after pregnancy can affect both the breast and the abdomen

Mommy Makeovers are an individualized set of procedures used to restore a woman’s body back to the shape and proportion before having children (sometimes even better). These procedures may include

  • a tummy tuck or abdominoplasty to eliminate excess fat through laser liposuction, to restore muscular tone, and to remove loose skin (reducing stretch marks)
  • additional laser liposuction to address stubborn, specific fat deposits anywhere on the body – thighs, buttocks, back, chin, upper arms
  • a breast lift (or Mastopexy) to correct droop and restore breasts to their pre-pregnancy position
  • often, breast implants to restore breast fullness and shape lost after pregnancy and breast-feeding, and to give the whole body a better proportional shape
  • Many women want more fullness and perkiness. A combination of a breast lift with breast augmentation can achieve these goals.

Mommy Makeovers address a critical concern of wives, moms and working women – to get the best, long-lasting results with the least downtime. With a single surgery date, there is a single recovery to manage, and women get back to family, work and daily activity sooner.

Over the next few posts, I will show Mommy Makeover before and after pictures and how these procedures can improve your shape.

For a complimentary evaluation contact us now.

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Tummy Tuck Before and After |Virginia Beach Galumbeck Plastic Surgery

Tummy Tuck Before and After |Virginia Beach Galumbeck Plastic Surgery

The tummy tuck is probably one of the most proportion altering procedures that I perform in cosmetic plastic surgery. From pregnancy or weight loss, the abdomen loses its shape and proportion. Several changes occur, including

  • Abdominal Muscle Malposition
  • Excess Skin
  • Loss of Skin Tone
  • Stretch Marks
  • Fat Deposits
  • Belly Button Shape Change

A tummy tuck can tighten the tummy muscles, remove excess skin and sculpt excess fat deposits. A tummy tuck can even remove excess stretch marks and reshape the belly button. But a tummy tuck cannot do everything. It cannot remove fat deep to the abdominal muscles. Most importantly, a tummy tuck is not a replacement for good eating habits and exercise. It does go hand in hand with sensible eating habits and a workout routine.

Tummy Tuck After Pregnancy

The first set of before and after tummy tuck pictures is a patient from Virginia Beach. Plastic Surgery was an option for her. She was very active, but despite that she had a tummy bulge that she could not get rid of. She did not like the way she looked in clothes or bathing suits.

tummy tuck before after kids side view

before and after tummy tuck after kids

tummy tuck before after pregnancy front view

Tummy Tuck Before and after pregnancy

After her tummy tuck, she had a flatter abdomen, a shapelier waist line, and a better overall appearance.

This next patient had very little fat, but still complained about loose skin and a tummy bulge in form fitting clothes. Her before and after tummy tuck pictures show a flatter tummy, tighter skin, and a more defined waist line.

tummy tuck before after kids side view

before after tummy tuck picture

tummy tuck before and after pregnancy front view

tummy tuck before and after front view

Tummy Tuck After Weight Loss

After losing weight, changes occur to the abdomen. Fat deposits can still remain, muscle position is altered, and excess skin is usually present. In Virginia beach, plastic surgery patients complain that they have put a great deal of effort into losing weight, but their shape remains the same.  Many complain that their clothes don’t fit properly, they can’t even tuck in their shirt. Most patients who present for plastic surgery after weight loss feel frustrated that they have lost weight but still cannot have the shape they desire. Many patients after tummy tuck procedures continue to improve their shape because of their renewed self confidence.

Below is a picture of a patient who lost a considerable amount of weight.  She still had a great deal of excess skin and little shape to her abdomen.

tummy tuck image after weight loss

tummy tuck after weight loss

before and after tummy tuck weight loss side view

After weight loss tummy tuck side view

This weight loss patient under went an abdominoplasty consisting of laser liposuction to remove the excess fat, tightening of her tummy muscles, contouring of her waistline, and removal of the excess skin. She also underwent reshaping of her belly button (umbilicoplasty). After her tummy tuck she had a flatter more proportioned abdomen.

While a tummy tuck is not a replacement for weight loss, it can shape the abdomen so that a person will have overall better proportion.

For a complimentary tummy tuck consultation, complete the form below.

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